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Jelly Melons are about 3 inches in diameter, covered in little horny points. The skin is pale yellowish cream colored. Flesh is juicy, mild, slightly sweet and flavorful. The flavor is somewhat cucumber like and often compared to banana and lemon. Very cute and just plain fun!
The surprising inside is good in deserts, on yogurt, granola, ice cream and even in sauces and dressings.
According to healthline, Jelly Melons contain a variety of essential nutrients, low in carbs and fat for a fruit and high in protein. Its health benefits include:
Provides several potent antioxidants
Promotes healthy red blood cell production
Promotes blood sugar control
Supports proper hydration
May improve mood
Supports bone health
Encourages healthy skin
Promotes heart health
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